Sleep Articles

Heavy Sleeping as a Teenager: Is it Normal?

Heavy Sleeping as a Teenager: Is it Normal?

When I was in high school, I had an alarm clock that was extremely loud. I was told it could be heard at the end of the street, about 400...

Heavy Sleeping as a Teenager: Is it Normal?

When I was in high school, I had an alarm clock that was extremely loud. I was told it could be heard at the end of the street, about 400...

anxious woman

The Power of Acceptance

Many years ago I was expressing to my father the frustrations I was having while being in a relationship I wasn't happy with. She wouldn't listen to me, I told...

The Power of Acceptance

Many years ago I was expressing to my father the frustrations I was having while being in a relationship I wasn't happy with. She wouldn't listen to me, I told...

Sleep Habits of the Third American President

Sleep Habits of the Third American President

What did the third U.S. president think about sleep? Short answer: he loved it, but not too much. Thomas Jefferson is best known as one of the founding fathers of...

Sleep Habits of the Third American President

What did the third U.S. president think about sleep? Short answer: he loved it, but not too much. Thomas Jefferson is best known as one of the founding fathers of...